THE ÅRE RETREAT
Move, Nourish, Explore, Restore
5 days to move, breathe, explore and be nourished in the heart of Åre, Sweden.
Join us for our annual Swedish wellness retreat in the beautiful mountain resort of Åre - A place that Rachel called home for 8 years.
Surrounded by mountains, forests and fresh Scandinavian air, this is a chance to step away from everyday life and immerse yourself in nature, movement and good company. Expect twice-daily Pilates and breathwork, beautiful hikes, nourishing food and unforgettable Swedish experiences, all designed to leave you feeling restored, energised and connected.
A retreat to nourish body and mind
Our days have a gentle rhythm, with time to move, explore, relax and simply enjoy being looked after.
Start the day with Pilates and breathwork before heading out into the spectacular Åre landscape. Hike through forests and mountains, discover some of Rachel's favourite places and return to delicious, nourishing food prepared by our wonderful chef, Nicola.
There is plenty of time to slow down too — to enjoy the sauna, take a dip in the lake, sit around the fire or simply enjoy the company of a wonderful group of like-minded women.
No pressure. No packed schedules. Just space to breathe, move and feel good.
A week to remember
We only host this retreat once a year, making it a very special opportunity to experience Åre with us.
Come on your own or bring a friend. You'll arrive as guests and leave with new experiences, memories and, very often, some new like-minded friends.
We keep the retreat intimate, so places are limited.
Register your interest for our next Sweden Retreat